The latest medical news on Complementary Medicine
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This is a delicious and devastatingly simple meal to make! Impress your taste buds and your belly!
The post Pilates: A Tool for Personal Empowerment For Fibromyalgia. appeared first on The Core.
Cleaning your Pilates equipment is hugely important for the look of your studio, the feel of each exercise, and the safety of your clients.
After I spent a year rehabbing a professional athlete and a second-year supporting his most successful season, he moved on from the Bay Area...
The post Pilates on the Pitch: How Professional Soccer Players Are Using It To Train appeared first on The Core.
The post Stroller-lates! Spend Time With Your Baby and Workout! appeared first on The Core.