The latest medical news on Fitness

The research magnet gathers the latest research from around the web, based on your specialty area. Below you will find a sample of some of the most recent articles from reputable medical journals about fitness gathered by our medical AI research bot.

The selection below is filtered by medical specialty. Registered users get access to the Plexa Intelligent Filtering System that personalises your dashboard to display only content that is relevant to you.

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Pilates Anytime

Join Zola Williams for a full-body flow on the Balanced Body Reformer, designed specifically for those looking to rebuild strength after childbirth...

Pilates Anytime

Join Maeve McCaffery for a dynamic 30-minute Core Workout that utilizes strength and mobility training to set your core on fire. This side-body foc...

Pilates Anytime

Join Christine Crooks for a quick and efficient Reformer class that focuses on the glutes, upper body, and abs. With a strong yet easy-to-follow pa...

Pilates Anytime

Join Melissa Connolly for a fiery 35-minute Intermediate/Advanced Pilates class that combines cardio and strength work on the Jump Board. This dyna...

Pilates Anytime

Zola Williams leads a rejuvenating postnatal Mat class that incorporates the Magic Circle to enhance your Pilates practice. This dysastasis-friendl...

Pilates Anytime

Join Maeve McCaffery for a no-nonsense workout that combines strength and mobility exercises to have you sweating in under 30 minutes. This efficie...

Pilates Anytime

Join Melissa Connolly for her go-to Reformer class, a full-body strengthening workout that she offers to many of her clients. This strong Intermedi...

Pilates Anytime

Join Sarah Shell for an invigorating Reformer workout that hits your abs and glutes with precision and power. This dynamic class combines fluid seq...

Pilates Anytime

Join Saul Choza for an innovative Reformer class that focuses on rhythmic movements that both lengthen and strengthen your body. Experience a dynam...

Pilates Anytime

Join Melissa Connolly for an invigorating full-body Pilates class utilizing the split pedal EXO Chair. This dynamic session focuses on both strengt...

Pilates Anytime

Join Christine Crooks for your next favorite Mat workout. Experience a seamless flow of exercises that switch between stretching and strengthening,...

Pilates Anytime

Join Meri Rogers for a creative and efficient Reformer workout designed to maximize your limited time. This dynamic session focuses on leg strength...