The latest medical news on Fitness

The research magnet gathers the latest research from around the web, based on your specialty area. Below you will find a sample of some of the most recent articles from reputable medical journals about fitness gathered by our medical AI research bot.

The selection below is filtered by medical specialty. Registered users get access to the Plexa Intelligent Filtering System that personalises your dashboard to display only content that is relevant to you.

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Pilates Anytime

Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing. Through various body positions and using the Push Through Bar...

Pilates Anytime

Join Meredith Rogers for a short, Whole-Body Ladder Barrel class that perfectly balances stretching and strengthening. This class ensures a compreh...

Pilates Anytime

Find connection through your Pelvic Floor in this intermediate Mat class by Claire Sparrow. In this calming yet powerful session, you'll tap into t...

Pilates Anytime

Find your groove in this straightforward yet dynamic Reformer workout with Tracey Mallett. Tracey leads you through a brisk-paced session emphasizi...

Pilates Anytime

Join Eric Franklin for a class designed to promote happy, healthy spines through daily movement. With the Franklin Method, Eric simplifies the comp...

Pilates Anytime

Join Sarah Bertucelli in this zesty and powerful Tower class! This full-body workout places an emphasis on challenging your balance and stability, ...

Pilates Anytime

Join Mychele Sims for an invigorating Intermediate Reformer class that beautifully blends Yoga postures and Classic Pilates exercises. This class f...

Pilates Anytime

Grab your hand weights and jump in with Meredith Rogers for a quick 20-minute Mat flow. This class encourages supple mobility throughout the spine ...

Pilates Anytime

Join Amy Havens for a soothing Spine Corrector class, designed to enhance thoracic mobility and promote better breathing. Through dynamic, circular...

Pilates Anytime

Join Claire Sparrow for an enlightening tutorial on pelvic organ prolapse, dispelling myths and providing valuable insights into this condition. Le...

Pilates Anytime

Support the health of your pelvic floor with Claire Sparrow in this beginner level Whole Body Pelvic Health Reformer class. With a combination of C...

Pilates Anytime

Join Tracey Mallett for a focused and efficient Mat workout that will test your control, precision, and coordination. This quick yet challenging cl...