The latest medical news on Sleep Medicine

The research magnet gathers the latest research from around the web, based on your specialty area. Below you will find a sample of some of the most recent articles from reputable medical journals about sleep medicine gathered by our medical AI research bot.

The selection below is filtered by medical specialty. Registered users get access to the Plexa Intelligent Filtering System that personalises your dashboard to display only content that is relevant to you.

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Sleep

A new study of mice has shown how stress hormones control fat and sugar levels in a time dependent way and how a high calorie diet can alter this r...

Sleep

People may sometimes experience muscle soreness during or after exercise. Read on to find out the causes of this muscle soreness and how to continu...

Sleep

Several things can cause headaches at night. Read this article to learn more about the conditions associated with nighttime headaches, as well as h...

Sleep

A new study shows, for the first time, that cerebrospinal fluid washes into and out of the brain in waves during sleep, helping clear out waste.

Sleep

The best nap duration varies from person to person, but experts tend to agree that 20 minutes is ideal. Learn more about how long naps should be in...

Sleep

Excessive sleepiness often occurs following a poor night's sleep. In some cases, it may be a symptom of a sleep disorder or another underlying heal...

Sleep

Swapping sugar and saturated fat for vegetables and smoothies can diminish the impact of sleep deprivation, according to new findings.

Sleep

An analysis of data from 1,654 people suggests that sleep duration may help predict early death risk in people with type 2 diabetes or hypertension.

Sleep

Certain foods and drinks may help to alleviate the symptoms of a hangover. Discover what to eat and drink and what to avoid when hungover.

Sleep

This special feature explores the science behind lucid dreaming, an experience in which a person realizes they are dreaming as they continue to dream.

Sleep

Although coffee’s caffeine content makes it a stimulant, some people feel tired after they drink a cup. Learn about why coffee could make a person ...

Sleep

A new study in mice reveals that the brain's 24-hour clock regulates the activity of a type of immune cell that has a strong influence on gut health.