The latest medical news on Sports & Exercise Medicine

The research magnet gathers the latest research from around the web, based on your specialty area. Below you will find a sample of some of the most recent articles from reputable medical journals about sports & exercise medicine gathered by our medical AI research bot.

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Sports

New research finds that becoming more active significantly lowers a person's death risk, regardless of how active they have been in the past.

Sports

People with the endomorph body type can gain weight quickly. For this reason, they may wish to avoid processed foods and those with a high fat cont...

Sports

Strength training helps improve markers of metabolic health, such as insulin sensitivity and blood sugar levels, in mice with diabetes.

Sports

Cardiorespiratory endurance provides an indication of a person's physical fitness and measures how well the heart, lungs, and muscles perform durin...

Sports

Vegans often find it difficult to eat a lot of protein, but there are many plant based sources of this nutrient, including beans, tofu, quinoa, and...

Sports

Scoliosis is a condition in which the spine curves to either side. Exercise and stretches are a vital part of treatment and can help relieve pain. ...

Sports

People who sit for long periods or have injuries often have tight hips. In this article, learn about the best hip stretches and how to do them.

Sports

Poor posture or tense or tired muscles can often lead to upper back pain or discomfort. Gently stretching the back and shoulders can help both reli...

Sports

Evidence from 22 randomized clinical trials suggests that yoga practice can improve both physical and mental well-being in older adults.

Sports

People can improve their posture by practicing certain exercises and making some lifestyle changes, such as maintaining a healthful weight. Learn m...

Sports

New research finds that high-intensity interval training helps to reduce heart complications in people living with type 2 diabetes.

Sports

The number of calories the body burns while a person is walking varies according to their sex, body size, and how fast they are walking. Learn more...