The latest medical news on Sports & Exercise Medicine

The research magnet gathers the latest research from around the web, based on your specialty area. Below you will find a sample of some of the most recent articles from reputable medical journals about sports & exercise medicine gathered by our medical AI research bot.

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Sports

People can strengthen and define the lower chest by performing exercises that target the pectoral muscles. These exercises use either barbells, dum...

Sports

Keeping the hands and wrists strong and mobile can help reduce the chances of injury. These stretches can help anyone who regularly works with thei...

Sports

Recent research has found a strong link between a man's ability to complete numerous pushups and his risk of developing cardiovascular problems.

Sports

A study in humans and mice reveals that exercise prompts fat to release helpful compounds, including a signaling protein that improves glucose tole...

Sports

The rotator cuff is an integral part of the anatomy of the shoulder. It is prone to injury, but doing specific exercises can help prevent this. Lea...

Sports

Certain foot and leg stretches can speed up recovery and relieve the pain of plantar fasciitis. In this article, we provide a visual guide to exerc...

Sports

The feet support the human body when standing, walking, running, and more. They are complex structures with 26 bones. Learn more about foot bones a...

Sports

For people who are sedentary, swapping just 30 minutes of sitting for exercise can significantly reduce the risk of early death, a new study finds.

Sports

A recent study found that people burn 10 percent more calories in the late afternoon and early evening than they do in the early morning hours.

Sports

Training with weights has a greater effect on reducing heart risks than running or cycling, according to recent research presented at a conference.

Sports

Regularly stretching the middle back can loosen muscles, improve posture, and relieve or prevent back pain. We give step-by-step instructions for e...

Sports

Researchers look into which types of physical exercise are best at maintaining a person's cellular health, and thus at supporting healthy aging pro...