The latest medical news on Sports & Exercise Medicine

The research magnet gathers the latest research from around the web, based on your specialty area. Below you will find a sample of some of the most recent articles from reputable medical journals about sports & exercise medicine gathered by our medical AI research bot.

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Sports

Knee stiffness can limit mobility and prevent a person from carrying out regular tasks and activities. Learn about the causes of knee stiffness and...

Sports

High intensity interval training (HIIT) is a type of exercise that combines short bursts of intense activity with periods of rest. Learn about the ...

Sports

Symphysis pubis dysfunction (SPD) occurs when joint stabilizing ligaments around the pelvic bones become too stretchy and relaxed. Learn more here.

Sports

The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Lea...

Sports

A new analysis concludes that consuming increased levels of protein only benefits people who are dieting or participating in strength training.

Sports

Neck tension occurs when the neck muscles remain contracted for prolonged periods. Learn about the causes, symptoms, and treatment of neck tension ...

Sports

There are many possible causes of sharp lower back pain, from a mild muscle strain to some potentially more serious underlying conditions. Read thi...

Sports

Constipation is a common complaint, but yoga poses can help by stimulating the digestive system and relieving gas. Learn more about yoga poses for ...

Sports

Wanting to lose fat around the legs is a common fitness goal for many people. Exercises that tone the leg muscles, along with lifestyle changes to ...

Sports

Swedish massage and deep tissue massage are two popular forms of massage therapy. Read on to learn about their differences and intended uses.

Sports

According to new research, physical activity levels may be the most accurate way to predict the risk of mortality among older adults.

Sports

A shoulder can crack or pop for many reasons, ranging from injuries to chronic conditions. Learn more about the causes here, along with when to see...